Moving Time: 0:42:12
Distance: 6.29 km
Speed: 8.94 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 160 wZ3 2.42 w/kg
Max Power: 394 w
Norm. Power: 165 wZ4
Intensity: 0.90
TSS: 57
Cadence: 47 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.0 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution