| Moving Time: |
1:36:40 |
| Distance: |
23.07 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1377.10 m / 426.81 m |
| Power: |
197 wZ3
2.9 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
138 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,275 kcal |
