| Moving Time: |
0:26:07 |
| Distance: |
13.76 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
128.04 m / 384.66 m |
| Power: |
147 wZ4
2.1 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
167 wZ5
|
| Intensity: |
1.13 |
| TSS: |
55 |
| Heart Rate: |
103 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
257 kcal |
