| Moving Time: |
1:19:05 |
| Distance: |
22.06 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
883.02 m / 105.28 m |
| Power: |
197 wZ2
2.56 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,043 kcal |
