| Moving Time: |
1:32:27 |
| Distance: |
17.36 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
220 wZ3
2.32 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,362 kcal |
