| Moving Time: |
1:03:29 |
| Distance: |
29.72 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
231 wZ2
2.96 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
107 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.37 w/bpm |
| Decoupling: |
31.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
982 kcal |
