| Moving Time: |
1:14:04 |
| Distance: |
39.98 km |
| Speed: |
32.39 km/h |
| Ele Gain / Loss: |
230.37 m / 209.15 m |
| Power: |
201 wZ4
3.09 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.00 |
| TSS: |
125 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
997 kcal |
