| Moving Time: |
1:18:50 |
| Distance: |
39.72 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
299.46 m / 257.74 m |
| Power: |
203 wZ2
2.03 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.74 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,071 kcal |
