| Moving Time: |
1:18:29 |
| Distance: |
39.72 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
299.39 m / 257.68 m |
| Power: |
201 wZ2
2.12 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,056 kcal |
