| Moving Time: |
1:39:42 |
| Distance: |
14.18 km |
| Speed: |
8.53 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
169 wZ4
2.25 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
1.02 |
| TSS: |
172 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
55 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,128 kcal |
