Moving Time: 1:18:15
Distance: 37.91 km
Speed: 29.07 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 128 wZ2 1.78 w/kg
Max Power: 360 w
Norm. Power: 134 wZ2
Intensity: 0.72
TSS: 68
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 0.96 w/bpm
Decoupling: 3.4%good
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution