| Moving Time: |
1:12:15 |
| Distance: |
39.94 km |
| Speed: |
33.17 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
229 wZ3
2.29 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,108 kcal |
