Moving Time: 0:32:39
Distance: 10.82 km
Speed: 19.88 km/h
Ele Gain / Loss: 161.35 m / 443.15 m
Power: 95 wZ3 1.17 w/kg
Max Power: 144 w
Norm. Power: 106 wZ3
Intensity: 0.87
TSS: 41
Cadence: 88 rpm
Max Cad: 196 rpm
Pedalling: 89.6% of the ride
Avg Torque: 12.5 Nm
Calories: 207 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution