| Moving Time: |
3:00:52 |
| Distance: |
63.58 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
1108.88 m / 1441.53 m |
| Power: |
135 wZ2
1.48 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
160 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,635 kcal |
