| Moving Time: |
1:19:33 |
| Distance: |
14.18 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.02 |
| TSS: |
139 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,113 kcal |
