| Moving Time: |
1:09:41 |
| Distance: |
17.36 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
223 wZ3
3.43 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,040 kcal |
