| Moving Time: |
1:24:05 |
| Distance: |
39.86 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
203 wZ2
2.33 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.64 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,143 kcal |
