| Moving Time: |
2:31:06 |
| Distance: |
63.58 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.46 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
213 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-10.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,831 kcal |
