| Moving Time: |
2:19:37 |
| Distance: |
54.88 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
133 wZ2
1.9 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.66 |
| TSS: |
101 |
| Heart Rate: |
112 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,243 kcal |