| Moving Time: |
2:19:18 |
| Distance: |
54.88 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
768.27 m / 709.40 m |
| Power: |
142 wZ1
1.65 w/kg
|
| Max Power: |
794 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.68 |
| TSS: |
107 |
| Heart Rate: |
118 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
86.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,324 kcal |
