| Moving Time: |
2:05:41 |
| Distance: |
25.60 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1799.02 m / 27.81 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
187 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,852 kcal |