| Moving Time: |
1:02:59 |
| Distance: |
34.14 km |
| Speed: |
32.52 km/h |
| Ele Gain / Loss: |
251.87 m / 236.16 m |
| Power: |
219 wZ1
3.13 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
229 wZ1
|
| Intensity: |
0.48 |
| TSS: |
24 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
923 kcal |
