| Moving Time: |
1:17:07 |
| Distance: |
11.95 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
179 wZ3
1.92 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
924 kcal |
