| Moving Time: |
0:48:31 |
| Distance: |
11.84 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
206 wZ4
3.03 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.03 |
| TSS: |
86 |
| Heart Rate: |
163 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
669 kcal |