Moving Time: 0:47:27
Distance: 11.84 km
Speed: 14.97 km/h
Ele Gain / Loss: 694.17 m / 0.82 m
Power: 249 wZ3 3.11 w/kg
Max Power: 757 w
Norm. Power: 273 wZ3
Intensity: 0.89
TSS: 63
Heart Rate: 133 bpm
Max HR: 160 bpm
Efficiency: 2.05 w/bpm
Cadence: 91 rpm
Max Cad: 139 rpm
Pedalling: 97.8% of the ride
Avg Torque: 26.9 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution