Moving Time: 0:40:24
Distance: 23.57 km
Speed: 35.00 km/h
Ele Gain / Loss: 93.70 m / 89.52 m
Power: 247 wZ4 3.53 w/kg
Max Power: 420 w
Norm. Power: 249 wZ4
Intensity: 0.97
TSS: 64
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.63 w/bpm
Cadence: 85 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution