| Moving Time: |
1:08:00 |
| Distance: |
39.94 km |
| Speed: |
35.24 km/h |
| Ele Gain / Loss: |
204.22 m / 223.81 m |
| Power: |
249 wZ4
3.28 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.99 |
| TSS: |
111 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,134 kcal |