| Moving Time: |
1:15:48 |
| Distance: |
31.81 km |
| Speed: |
25.18 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
246 wZ2
3.08 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
266 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,248 kcal |