| Moving Time: |
1:03:10 |
| Distance: |
22.06 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
882.99 m / 105.23 m |
| Power: |
298 wZ4
3.31 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
1,260 kcal |