Moving Time: 0:39:29
Distance: 10.63 km
Speed: 16.16 km/h
Ele Gain / Loss: 628.45 m / 1.17 m
Power: 281 wZ3 3.35 w/kg
Max Power: 545 w
Norm. Power: 288 wZ3
Intensity: 0.86
TSS: 49
Heart Rate: 151 bpm
Max HR: 181 bpm
Efficiency: 1.91 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution