Moving Time: 1:17:38
Distance: 21.62 km
Speed: 16.71 km/h
Ele Gain / Loss: 1178.71 m / 273.33 m
Power: 204 wZ3 3.52 w/kg
Max Power: 300 w
Norm. Power: 208 wZ3
Intensity: 0.80
TSS: 83
Cadence: 68 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution