Moving Time: 0:49:00
Distance: 23.99 km
Speed: 29.38 km/h
Ele Gain / Loss: 363.01 m / 330.90 m
Power: 231 wZ3 3.04 w/kg
Max Power: 478 w
Norm. Power: 250 wZ4
Intensity: 0.96
TSS: 75
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution