Moving Time: 0:55:48
Distance: 14.20 km
Speed: 15.27 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 244 wZ4 3.7 w/kg
Max Power: 313 w
Norm. Power: 250 wZ4
Intensity: 0.97
TSS: 88
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.70 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution