Moving Time: 1:07:24
Distance: 15.08 km
Speed: 13.42 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 167 wZ3 2.01 w/kg
Max Power: 232 w
Norm. Power: 171 wZ3
Intensity: 0.88
TSS: 87
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.29 w/bpm
Decoupling: 6.9%moderate
Cadence: 88 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution