| Moving Time: |
0:50:37 |
| Distance: |
18.54 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
487.01 m / 106.32 m |
| Power: |
244 wZ3
2.5 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.82 |
| TSS: |
57 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
827 kcal |
