| Moving Time: |
0:58:29 |
| Distance: |
29.52 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
330.41 m / 353.91 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
76 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
822 kcal |