Moving Time: 0:48:22
Distance: 23.79 km
Speed: 29.52 km/h
Ele Gain / Loss: 322.56 m / 660.00 m
Power: 179 wZ2 2.29 w/kg
Max Power: 344 w
Norm. Power: 201 wZ2
Intensity: 0.74
TSS: 45
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.5 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution