| Moving Time: |
1:03:27 |
| Distance: |
21.92 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
841.28 m / 42.87 m |
| Power: |
241 wZ3
3.39 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,024 kcal |
