| Moving Time: |
1:17:12 |
| Distance: |
39.94 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
190 wZ2
2.18 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
128 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
982 kcal |