| Moving Time: |
1:35:16 |
| Distance: |
31.81 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
188 wZ3
2.32 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
121 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,199 kcal |
