Moving Time: 1:28:06
Distance: 26.45 km
Speed: 18.02 km/h
Ele Gain / Loss: 1472.97 m / 54.44 m
Power: 266 wZ2 3.8 w/kg
Max Power: 1904 w
Norm. Power: 292 wZ2
Intensity: 0.67
TSS: 65
Heart Rate: 139 bpm
Max HR: 170 bpm
Efficiency: 2.10 w/bpm
Decoupling: 28.1%poor
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 1,569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution