| Moving Time: |
1:35:21 |
| Distance: |
14.18 km |
| Speed: |
8.92 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
181 wZ3
2.29 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.92 |
| TSS: |
134 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,155 kcal |