| Moving Time: |
1:14:18 |
| Distance: |
34.14 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
251.84 m / 236.12 m |
| Power: |
165 wZ3
1.9 w/kg
|
| Max Power: |
606 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
116 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
821 kcal |
