Moving Time: 1:20:51
Distance: 39.94 km
Speed: 29.64 km/h
Ele Gain / Loss: 204.25 m / 223.83 m
Power: 168 wZ3 2.02 w/kg
Max Power: 406 w
Norm. Power: 175 wZ3
Intensity: 0.90
TSS: 109
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.3 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution