| Moving Time: |
1:48:29 |
| Distance: |
51.58 km |
| Speed: |
28.53 km/h |
| Ele Gain / Loss: |
430.74 m / 196.63 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
137 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,387 kcal |
