Moving Time: 0:55:48
Distance: 27.25 km
Speed: 29.31 km/h
Ele Gain / Loss: 345.61 m / 324.23 m
Power: 222 wZ3 2.7 w/kg
Max Power: 343 w
Norm. Power: 225 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 144 bpm
Max HR: 155 bpm
Efficiency: 1.56 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution