| Moving Time: |
1:08:30 |
| Distance: |
29.72 km |
| Speed: |
26.03 km/h |
| Ele Gain / Loss: |
592.67 m / 375.10 m |
| Power: |
182 wZ4
2.94 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.99 |
| TSS: |
113 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
835 kcal |
