Moving Time: 1:14:22
Distance: 39.73 km
Speed: 32.05 km/h
Ele Gain / Loss: 299.46 m / 257.82 m
Power: 214 wZ3 2.61 w/kg
Max Power: 423 w
Norm. Power: 227 wZ3
Intensity: 0.83
TSS: 86
Cadence: 90 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,065 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution