Moving Time: 1:33:17
Distance: 36.79 km
Speed: 23.66 km/h
Ele Gain / Loss: 1286.47 m / 444.76 m
Power: 225 wZ3 3.88 w/kg
Max Power: 374 w
Norm. Power: 228 wZ3
Intensity: 0.88
TSS: 120
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 1,405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution