| Moving Time: |
1:14:43 |
| Distance: |
28.16 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
669.26 m / 213.18 m |
| Power: |
203 wZ2
2.48 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.71 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,015 kcal |
